THE NATIONAL University’s College of Education, Arts and Sciences Student Council will hold a mental health seminar to help students deal with stress.

The webinar titled “Be Easy on Yourself: A Mental Toughness Training,” aims to give students tips on how to cope with challenges especially during the pandemic.

The speakers are renowned mental health advocates Dr. Gia Sison, national adviser for Youth for Mental Health Coalition, and Coach Lyqa Maravilla, a registered psychometrician and educational content creator.

The webinar will be live-streamed via Facebook on March 3, 2021, at 9 a.m.

E-certificates will be given to all participants.

The student council partnered with the National University Student Government, NU PEERS – National University Peer Facilitators, National-U ComEx Student Volunteer Formation Program, National University ComEx Brigade, NU Guild of English Majors – GEM, NU Mathematics Society, National University-Manila Organization of Physical Education Majors NU Psychology Society – Manila, National University- Society of Second Language Educators for the webinar.