The Pamantasan ng Lungsod ng Marikina Guidance and Counseling Office announced that it will hold a webinar to help students cope with stress amid the implementation of distance learning.

Dubbed as “The Hows and Whys of Stress,” it aims to tackle the misconceptions about stress, coping mechanisms, and having emotional first aid.

The resource speaker for the event will be Yla Frnazeska Ann S. Ople, a guidance facilitator, licensed psychometrician, certified life coach, and mental health advocate.

The webinar will be held via Google Meet on April 17, 2021, from 4:00 P.M. to 6:00 P.M.

It will also hold a career talk webinar on April 22, 2021, from 9:00 A.M. to 11 A.M for graduating students and job seekers.

Interested participants can register for the webinars at http://bit.ly/RegisterToTheHowsAndWhysOfStress and https://jobseekers.jobs180.com/pre_registration/s/sFjSAwnYLh, respectively.